The Significance of Mahashivratri
The fourteenth day of every lunar month or the day before the new moon is known as Shivratri. Among all the twelve Shivratris that occur...
What is the meaning of OM?
We’ve all heard about this word called “OM”. But, what is it? What does it mean? (I’ll get there.) Can it be translated into English? ...
Why we use Mudras in Yoga
While the postures are cleverly designed to affect all the body systems and breathing practices bring awareness of the relationship that...
The Sacred Spots of Shakti
Sacred spots of Shakti These are small zones of heightened erotic sensitivity, the stimulation of which during the mating act or...
Using Yoga to Cure Insomnia
Practicing Yoga in general can be a good way of helping you to cure insomnia. Yoga exercises can help you beat stress, which is a common...
Ekadashi fasting
Ekadashi means the 11th day after the full moon and the 11th day after the new moon. The human physiology goes through a cycle called a...